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Estevan Griffin

25/3/2008 - Herbal Remedies For Sinus Infection

If You Don't Have 10 Minutes To Read This Sinus Treatment, Than Your A Sucker Who Deserve To Be Attacked By Sinus Monster

Many people are affected by sinus problems each year. Once you get a sinus infection you are almost assured of getting more in the future. Many medications fail to help get rid of sinus symptoms such as headache, stuffy nose and infection. Herbal remedies for sinus have been used successfully for centuries. They are safe and easy to use and have no ill side effects that most medications have.

Here are some herbal remedies that can effectively treat sinus infections.

Licorice – The root of this herb helps reduce inflammation and stimulates the immune system to fight sinus infections. There are two types of licorice products. Be sure to take licorice capsules that boost the immune system and not those for treating ulcers.

Eucalyptus – This is a fragrant herb that soothes sore throats. It also has antiseptic properties and can help shrink swollen tissues such as swollen sinus passages. It is readily available in throat lozenges, which are a convenient way to take it. You can also drink eucalyptus tea. It is very helpful to steep some eucalyptus in a large pot of boiling water and use as an inhalant to unblock nasal passages.

Peppermint – The anti-inflammatory properties of peppermint help to calm mucous membranes. You may drink peppermint tea or steep the peppermint and breathe in the steam. The scent of peppermint when inhaled helps to ease your breathing.

Ginger – Ginger has long been known to relieve and prevent headaches. It is anti-inflammatory and contains substances that relieve pain. Take in capsule form, according to directions.

You can also prevent a sinus infection by taking certain herbs, supplements and foods.

Lemon balm – Lemon balm is helpful in fighting off viruses and bacteria. Steep the dried leaves for 10 minutes in hot water. Strain and drink the tea warm. Alternatively, lemon balm tea can be used as a gargle.

Echinacea – Echinacea helps boost the immune system and makes it function better. It has been known to kill some viruses of the respiratory system. Take in capsule form. Increase the dosage at the onset of illness and decrease after several days. Do not take if you have an allergy to ragweed.

Vitamins – Vitamin C and zinc can help to lessen the duration of colds as well as to keep the symptoms down. Many sinus infections come from lingering colds. By fighting a cold early, you can help stave off a sinus infection. Take supplements in the form of capsule or lozenge during cold season and especially with the onset of any symptoms.

Foods high in antioxidants help to build the immune system and prevent infections in the first place. Some of these foods include blueberries, artichokes, red beans, cranberries and pomegranates. Try adding these foods in your diet to help boost your immune system and prevent a sinus infection.

Herbal remedies for sinus are better alternatives to drug medication. However, some herbs may have interactions with prescription medication so it is wise to check with your doctor before taking them.

If you suffer from sinusitis, you surely know the pain and discomfort. There are 3 powerful natural ingredients for a sinus home remedy that can effectively get rid of a sinus infection. Find out how you can use this at-home remedy to cure your sinus infection within the next 24 hours at http://www.quicksinuscure.com

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25/3/2008 - Common Sinus Problems and Symptoms

If You Don't Have 10 Minutes To Read This Sinus Treatment, Than Your A Sucker Who Deserve To Be Attacked By Sinus Monster

Many people don't know this, but a sinus is actually a hollow space or cavity filled with either blood or water. There are a number of sinuses in our entire body. They are present in bones, as well as in different tissues and organs. However, the sinuses that are most familiar to man are the paranasal sinuses, which are four pairs of cavities found in the bones of our faces. We are more familiar with the paranasal sinus because that's where common sinus problems emerge.

Several disorders afflict the paranasal sinuses, the most common among which is sinusitis. Sinusitis is a problem caused by the inflammation of the tissues that line our sinuses. It may be brought about by an allergic reaction to something, by the inhalation of irritating substances, like gases, fumes and other kinds of pollutants, or via a bacterial or viral infection.

The cells that line our sinuses produced mucus that exit into the nose via the openings that connect the sinus to the nasal passageways, those who have small openings are the most prone to sinus problems that emerge from poor drainage.

Poor drainage may be caused by the inflammation of the mucus membranes lining the sinuses, which cause swelling and, thereby, blockage to the openings. Because of this, the chance of an infection is greater and becomes more difficult to address.

Most people with mild sinus irritations have a postnasal drip, nasal discharge, or both, sometimes accompanied by sinus headache and congestion. These symptoms usually can be relieved with aspirin or other mild analgesics, antihistamines (when allergy is involved), or nasal decongestants to shrink the inflamed passageways and allow for better drainage.

More serious sinus problems occur when the sinuses become infected. When the infection is due to a virus as part of an upper respiratory infection the symptoms are usually mild and disappear in just a few days. However, bacterial infection may complicate a cold or upper respiratory infection or may arise - especially in the maxillary sinuses - from infection in the teeth, or as a result of fracture during dental extraction.

An acute sinus infection usually causes local pain, tenderness, often accompanied by swelling, and fever. X-rays will tell us that the air in the sinus has been replaced by fluid or mucus. When this happens, antibiotic treatment is often the recourse, but the sinuses may have to be irrigated first (sometimes, even surgically done).

Untreated sinus problems may lead to serious complications, like bone infections, or infections of the tissues around the eye, meningitis, or brain abscess. Chronic infections may also lead to chronic postnasal drip and congestion. Thus, it is recommended that people suffering from such chronic sinus problems also stay away from smoking and being exposed to too much pollutants to avoid triggering sinusitis.

A lot of people often dismiss headaches as simply nothing and just resort to analgesics and other kinds of painkillers to relieve the discomforts they feel. However, if the condition becomes chronic, or recurs, it should not be taken for granted, as it could be the onset of something grave, like a serious sinus problem.

Television commercials often say that sinusitis can be cured with simple medications alone. While there is also truth to this, it is still best for you to consult your physician if the discomforts and the pain become unbearable.

Actually, you shouldn't even wait for the pain to escalate to emergency levels before you see your doctor. An ounce of prevention is greater than a pound of cure, as the saying goes. When you notice the signs, don't hesitate to go to the doctor and find out if you have a growing sinus problem or not.

Discover how you can naturally and safely free yourself from the annoying symptoms of allergies. Sign-up to get this FREE natural allergy remedy info-kit today. http://AllergyandAsthmaTreatment.com

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