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Your Face Tells Physical Health

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If your face does not look good, it signifies that there is something wrong with your body, and it's hard to have a smooth and flawless face. Actually, everybody's face will have some small defects more or less. And those unnoticed defects manifest that your body is perhaps not good enough or that you have some trouble with your diet.

 Face: too pale face shows that your diet lacks folic acid, iron and vitamin B12. Forehead: The appearance of whelk on your forehead is caused by great pressure and bad temper which lead to problems of internal heat and blood circulation, and also the excess of toxin in the liver. Hence, the improvement of these above symptoms is to get up early and drink more water. Should reduce the intake of the food with high sugar, especially, avoid to drink more. International Family Day Gift Ideas for Truelove

Blains between the eyebrows results from chest distress, cardiac arrhythmia and heart-throb, etc. It can be enhanced by the following ways: no too intense movement; no smoking, drinking or spicy food. Temple: the occurrence of acres near the temple reveals too much processed food in your diet that leads to cholecystic duct partial obstruction and needs to be cleared up immediately. Around the eyes: eyes around are dry, or there are cracks like a dry surface, showing that you need to strengthen the intake of vitamin B2 and B6.

 Cheek: the cheek belonging to smoker is prone to edema, and appears clear micro vascular lines. This is signal of the skin lacking of oxygen. The best way is to stop smoking! Corner of the mouth: Wrinkle at the corners of your mouth tells you to supply your body with more element of iron. Lip: In winter, it is rather dry and cold. The phenomenon of dry, molt and breach on your lip is telling you that your body needs vitamin B.

 Chin: You will end up with several whelks before and after your every month's menstruation. Change in this area of your skin is directly related to your ovary which could be improved by body massage or Lymphatic Drainage. Under the eyes. The part under the eyes has direct relation to the kidney. If you have got dark circles, pouches or puffy eyes, you must have drunk lots of coffee or tea. You should refrain from drinking such beverage and drink more water. Acne in the tip of nose is resulting from the excessive stomach fire and the abnormal digestive system. Improvement: eat less cold food.

On both sides of the nose: there appear blackhead and slightly dry and peeling phenomenon on both sides of nose, showing that poor circulation, you may be appropriate to carry out massage to enhance blood circulation of this part of skin. Or you can supplement right amount of zinc, vitamin B2 and B6 which are of great help to improve the blood circulation and fatness of this area's skin. Cheeks: When there are whelks here, it means that you need to control your food and drink and should avoid engorgement. You should eat more foods to help the body to reduce poison, such as apples, which have great self-purification for the intestines and stomach of the body.