Weblog maken?

MaakEenWebsite.nl (tip)
Totaal slechts 10 euro per maand incl. domeinnaam en gratis overzetten van uw bestaande weblog bij Bloggers.nl 100 MB ruimte
Lees meer..... en bestel
Gratis geld verdienen met e-mails lezen? Meld je aan bij
Zinngeld, Surfrace, Qassa en Euroclix !

Op zoek naar God?

Danica's blog

30/6/2013 - Understanding The GP ST Entry Procedure

Some young doctors definitely will want to enrol in GP Speciality Training Programmes with the target of entering the world of General Practice. General Practice appeals to those people who want to treat the entire person, get to know their clients and help promote healthy lifestyles within the local community, however in order to reach one's destination the proper procedures has to be observed.

The GP ST entry process will become when internet applications open. This is normally in the November of the year ahead of when the places will commence. For instance to be considered for posts beginning in August 2014, individuals may start submitting their applications from 10.00am on 12 November 2013.

To make sure that the selection process is regular and fair for anyone who apply, applications are going to be assessed using standard, national guidelines. The current GP selection process employs short-listing tests which can be machine markable in addition to clinical problem-solving and situational judgement components to assess the viability of candidates for GP speciality training programmes.

Stage 1 of the process might find the applicant rated against the National Person Specification of their first choice deanery. They will progress to the computer based assessment of stage 2 - when they pass this assessment they'll be ranked in order for their highest available preferred deanery, who'll then make them an offer if they're successful.

It seems sensible for applicants to simply choose those deaneries they would ultimately be happy doing work in since if they're successful they will spend at least 3 years there as this is the length of a standard GP ST entry programme - though some might be run for a 4 year period.

All applicants must remember that GP recruitment is extremely competitive - over the last 3 or 4 years there has been almost 2 applications for each and every post. To study more about GP ST entry or to get assistance with your training you will discover support at http://www.emedica.co.uk/
Comments (0) :: Post A Comment! :: Permanent Link

11/3/2013 - How the Oxford Standaid assists with Rehabilitation

Patients must be moved from one point to another. A top quality hoist and sling is essential for this task mainly because it allows the patient to support their weight, making sure the caregiver doesn't have difficulty. You can easily find hoist and sling online, designed for different purposes and provided by reputable healthcare givers like Oxford. The proper standaid makes it simple to achieve, and sustain safety for the patient and the care provider. An extra belt is worn by the nurse. The nurse then connects it to a ring on the sling. After belting up, the nurse can lift the patient from the wheelchair to their feet, and then move them to a bed. The patient will not fall amid the operation because they're linked to the caregiver who offers assistance. An Oxford standaid provides the patient a semi-upright posture. Then, their knees and feet are supported correctly, and the machine?s handles giving support to the hands. It is electrical, and has castors for straightforward access under the bed, promising patients smooth shifts. The Oxford standaid is often a recommended support mechanism because it?s developed in a fashion that reduces chances of injury in case a patient is non-receptive, or very heavy. These devices maintains the security and poise of the patient giving room for rehab, because the patient is kept active all through the process. Oxford has a quality selection of hoists and slings that are machine washable with gentle soaps. The sling has a pad which provides comfort to the arms and back of a patient when harnessed to the body before activity. It?s, therefore, necessary for the caregiver to decide on the right standaid for individual patients, and become cautious in a patient?s transfer. The easily-removed battery, desktop charger, and LED battery level indicator that is included in the device must be kept under excellent care. This can ensure that a patient is not immobilised even if there's no power.
Comments (0) :: Post A Comment! :: Permanent Link

7/3/2013 - Why Vitage Provides The Ideal Beginners Skin Care Program

There are numerous sophisticated skin care companies nowadays that have expertly combined the effectiveness of science with nature to create skincare products that have a positive impact on skin, whether that is to reduce signs of ageing or to fight conditions including rosacea or hyperpigmentation. Some of those products may well be more suited to individuals who curently have an advanced skin care regime and comprehend the advantages of choosing cosmeceutical products. Vitage products alternatively may be the perfect items for the beginners skincare regime.

In addition to being well suited for the newcomers to skincare, this range can be suitable to make use of alongside other skincare procedures like skin peels and microdermabrasion as it complements the work being carried out. The key to the success of these items is the fact that they feature many antioxidants like Bitter Cherry Vitamin Complex and Brazilian Green tea extract which supply anti-ageing properties to the skin.

Probably the most popular products within this skincare range is the Vitage Power Skin Repair. This anti-oxidant moisturiser will come in a neat little pump-action bottle which makes it simple to measure out the quantity you need to moisturise your face and neck each morning and at night within a regular skincare routine. This product even offers anti-ageing and anti-inflammatory properties that will aid to repair and strengthen your skin. It is additionally well suited for use on sensitive skin which is very good news for anybody who likes the sound of the product but could be worried that it's unsuitable for their type of skin.

As a newcomer to a professional skincare routine it is important to begin with a product that'll be easy to use and provide visible results - otherwise it will be difficult to stay motivated in terms of sustaining the regime. Professional skin care products may be more expensive than the standard products you can buy in the chemist but the quality of ingredients as well as the powerful skin enhancing properties they deliver will be definitely worth the investment.
Comments (0) :: Post A Comment! :: Permanent Link

1/3/2013 - Planning for a medical emergency

Whenever you have healthcare crisis it's important that your particular treatment is rapid, secure and efficient. Health care emergencies might happen at home or in another country, where people know you together with in destinations where no one knows you and you are all alone. If you've got any health concerns that can influence any treatments you are given, or you have a religious grounds for not addressed with particular medications, or having selected procedures conducted then one of the best ways of ensuring your wants are achieved, and you make the best treatment which you can, is to don some kind of medical alert information on your person. The information and requirements can be worn in a piece of jewellery. A medical bracelet is one of the most commonly encountered means of carrying this out but is not the only real kind of jewellery available. Wrist watches, necklaces and bare bands can also be donned demonstrating the snake and staff symbol which is worldwide - known logo proclaiming that there is medical related details needed for emergencies. Medical alert bracelets are remarkably beneficial as they are in a prime area near to pulse points, where medical professionals can see them. The information held on a bracelet is completely personal to you and may contain contact details, medical information directly, or your NHS number that is certain to ensure medical researchers to access your information. A service also exists in the united kingdom where the medical bracelet will also indicate you sign up to a medical information service, so that the emergency team treating you can make further contact and find out more detailed information. If you have a critical condition that would be affected by emergency treatment it is peace of mind to know that health care professionals will know your condition and discover how to treat you. We would all like to think we can inform people about our situation, but unfortunately, if we are taken ill or are seriously injured this may not be possible. In these circumstances it is reassuring to know we have planned for this very situation.
Comments (0) :: Post A Comment! :: Permanent Link

27/2/2013 - Factors When Selecting Hairdressers Birmingham

Everyone loves to look their finest and as a part of a normal hair and beauty routine many women and men will visit a beauty and hair salon or barbers every 6-8 weeks to get their hair cut, coloured and styled to their choosing. In a major city including Birmingham you will see many top stylists to choose from so what exactly should people keep in mind when picking a hairdresser in Birmingham?

First of all, the logistics of actually getting to the hairdressers is going to be a very important consideration especially if you work full time and have to fit appointments around your working day and private commitments. Discovering a hairdresser which is local to you'll be the most effective outcome, however, a lot of people will opt to travel a long way to get the hairdresser of their choice. Whatever the journey you have to undertake, having parking at the hairdressers or nearby, or possibly access to good public transport routes, is going to be an important consideration.

Then you should think of what time and day is the best for you to get a hairdressing appointment . Some hairdressers won't open every day of the week therefore it is better to find one that is open on a day to suit you, specially if your choice of hairdo will take a long time to complete. Many hairdressers Birmingham now open late into the evening to support those people who can only fit in appointments after their working day.

Although time and location are necessary, many people will see that the overriding factor in selecting a hairdresser is to find somebody that understands their fashion sense and can recommend the perfect haircuts, colours and styles to suit their face and character and then transform their hair accordingly. Often people will follow their hairdresser from one salon to a new one since they truly trust that individual to help them look their very best.

Often a fantastic way to pick a hairdresser is to ask people around you for their recommendations. If you see a friend who has recently had their hair done and you really like the style it is a good option to ask which salon and stylist they used so you can make an appointment for yourself.
Comments (0) :: Post A Comment! :: Permanent Link

20/2/2013 - Wheelchairs And Their Use In The Home

A wheel chair is the main aid if you're with health issues. They are far more frequently used compared to they used to be, and everyone is utilized to watching a selection of individuals out an about with manual or in particular electrically powered wheelchairs or motor scooters. The progress in technologies in this field needless to say show that for individuals who find it difficult to walk or have difficulty walking, opportunities in order to get out and about are unlimited.

Even so, while it is important to have the right wheelchair getting out and about, for the vast majority of men and women that use a wheelchair, most of their time is spent within the residence. For this reason, although finding the right wheelchair is vital, so also is having the right home to manoeuvre about in. The single biggest aspect to consider for a wheelchair friendly home, is the position of steps. Though a bungalow is obviously the best prudent option, it is additionally important that accessibility to the home doesn't involve steps. In a perfect world surrounding areas will be flat or quite slowly sloped, as will the garden and drive way.

It might be vital that the wheelchair can move the house freely, getting access to all the rooms. Whilst size of room is commonly suitable in many homes for a wheelchair, it is the size of the door frame which may be the issue. Ensuring that the door frame is adequate in size is something that all new home builders must adhere to.

Wheelchairs are certainly not small. Many family units will own a few as internal and external usage can differ, and the importance of specific wheelchairs for things such as sport are also increasing fast. Not all wheelchairs can be folded and so a house will need to have sufficient space for wheelchair storage. This can of course be anywhere in the house, but a large hallway is a distinct advantage.

Whatever your wheelchair needs, having the right home to suit your movability needs is essential.
Comments (0) :: Post A Comment! :: Permanent Link

11/2/2013 - Why Childrens Wigs Can Support A Youngster To Join In With Their Friends

Whilst it is distressing to think about, occasionally little children get sick or develop an illness that can causes them to shed their hair. This may be through treatment for an ailment like cancer, or maybe it's on account of alopecia. Children are often very resilient to illnesses and several are really brave and deal with the specific situation head on. One tactic to help them would be to have a special childrens wig manufactured for them.

Both girls and boys often enjoy styling their head of hair, and so if he or she lose their hair it may cause them distress. By sporting an exclusively made childrens wig this will help to to bring back their self-confidence and it will assist them to on the path to recovery. Children frequently wish to fit in with their close friends and don't want to look too distinctive from their mates, so possessing a contemporary hairstyle can certainly help them to become part of the gang in school or at their community sports or social club.

There are several forms of childrens wigs available online. Even so, it is recommended to have a appointment with a hair replacement professional in order to ensure the correct style and size of wig is ordered. The hair replacement professional is able to give standard advice and thoughts on how to position the wig in the right way and even exactly how to wash and look after the wig.

Various childrens wigs are constructed from real human hair, whereas others are made using man-made hair. Each type of wig possesses its own positives and negatives and it is up to the child and his or her parents or guardians as to which design of wig would be most practical for them. Girls might choose to buy a long haired wig which they can accessorise with hair slides and hair bands, so a proper wig might need to be chosen so that the hair looks natural even when tied up in a ponytail.

For a child to shed their hair it can be extremely distressing, yet an appropriate wig can definitely really make a difference to boosting the self-esteem of a child which can encourage them to get on with things which children often love to do.
Comments (0) :: Post A Comment! :: Permanent Link

9/2/2013 - How Reading Glasses Might Help Those People Over 40

Ageing is an inevitable process and is one that we're unable to prevent. From getting wrinkles and fine lines to finding that joints are becoming somewhat stiff in the morning, growing older is a thing which we simply can't fight, yet there are methods of making everyday life easier. One such example is using reading glasses.

Once we make it to the age of 40, our eyes may possibly struggle slightly to focus on physical objects up close, known as presbyopia. This is a really normal problem and is as a result of lens inside of the eye hardening that makes it harder to focus. A rather simple set of reading glasses can help make up for the reduced ability to focus and can eliminate the need to hold books or menus at arm?s length from the face.

Even though many individuals have had to wear prescription glasses for a lot of years, lots of others who find they have begun to experience presbyopia when they reach their forties have had to invest in their first pair of reading glasses. Although it is very important attend frequent eye tests at the opticians, reading glasses can be acquired pretty inexpensively from a great deal of expert web sites or high street stores, which are perfectly sufficient for helping daily reading.

Stylish mens reading glasses are readily available online. Gone are the days where glasses wearers could only choose from thick, unattractive frames and instead modern-day and stylish mens reading glasses are light in weight and come in a wide range of styles and colours. The frames might be anything from rimless, flexible, retro, classic to slimline.

Reading glasses for women are also commonly available on the internet and women can choose from a huge range of styles. Many women favour frames which are bold and striking and can complement their outfit for the day, or they are able to alternatively choose a quite simple set of glasses that they can easily slip into their handbag. Reading glasses for women can also be purchased fairly cheaply, with a lot of suppliers offering fantastic offers just like buy one pair, get the second pair for half price.
Comments (0) :: Post A Comment! :: Permanent Link

8/2/2013 - The Significance of Basic First Aid Courses

First-aid at your workplace is vital as a way to supply the ideal treatment as well as identify processes to be implemented should a worker become sick or have an accident in the workplace. Different types of industry would require First Aiders to have received another level of training to a typical office environment or shop. First Aiders who are employed a school environment ought to have undergone training that has been specifically designed for kids.

Babies willhave to be given a little different first aid to that of a child above the ages of two or three. This is simply because their bodies are so much smaller and different tactics really should be implemented to administer the most suitable treatment. Children tend to be prone to perhaps falling over or choking on a piece of food, so First Aiders must ensure they are able to handle injuries or issues sustained from such mishaps. The First Aiders that are expected to conduct first aid in schools will need to learn how to resuscitate small kids in addition to being able to position them in the ideal recovery position.

Small companies that are categorised as a reasonably low risk simply need to have a first aid kit and a trained First Aider. This is so that a member of staff who is taken ill or has an accident within the workplace can receive instant first aid care prior to the arrival of the emergency services, if required. Although there's not a specified list of items to be included in a emergency first aid kit, a listing of suggested basic items can be found online.

There are basic first aid courses which can be undertaken for all those staff members who've not been trained as an official first aider, but may be expected to complete initial first-aid until the arrival of a qualified First Aider or the emergency services. These basic first aid courses can show delegates on the way to handle an incident, how to deal with a choking patient and also how to proceed if a patient is experiencing an epileptic fit.

Accidents and unexpected illnesses can take place in any kind of workplace, though some industries may be at higher risk than others, such as manufacturing or electrical services.
Comments (0) :: Post A Comment! :: Permanent Link

4/2/2013 - Age Intervention solutions

Every one of us age. That's a basic fact. How you age boils down a couple of main factors- your body's genes as well as your environment or way of life. Getting born blessed with good family genes can be something we might all really like, however, not every person is that privileged. Even with this advantage it's still incredibly important to take care of your skin and to have a great skin care routine, a healthy diet and to be sure you that you to get a great deal of physical exercise. In the society we are in environmental sun damage and general stress are also contributory factors that need to be eliminated.

Exactly what are the key signs and symptoms of growing old? Signs are not only restricted to your face. Hair thinning and overall body ageing such as the hands and the neck area are generally notably detectable. However in the face the real key signs are the appearance of wrinkles around the eyes, the mouth area and the forehead; under eye circles or darkening; and a general change or reduction in flexibility and overall tone in complexion and texture and consistancy.

Anti - ageing technology has increased at a speed in the last several years and even more and more companies have researched into this field discovering a quantity of breakthroughs that are now tried, tested and in the marketplace. One of the main companies in this subject is Jan Marini. They have designed a selection of anti- ageing products intended to combat many of these signs. For example the Jan Marini age intervention cream which aims to rejuvenate the skin, making it firmer and softer.

The Jan Marini peptide extreme makes use of targeted peptides to enter the skin?s deeper layers and direct skin rebuilding activities such as increasing the production of collagen and elastin. Products such as these should be used regularly, but sparingly. They work best when used in conjunction with products from the same range. In the case of Jan Marini its dark circle eye defence and regeneration booster are great examples.
Comments (0) :: Post A Comment! :: Permanent Link

4/2/2013 - How Medication Management May help Individuals with Chronic Illnesses

Arthritis is a really common condition which has an effect on plenty of people all over the world. There a variety of different causes of arthritis and so far the most typical treatment methods include prescription drugs and anti-inflammatories. However, there is an alternative form of arthritis relief. This consists of magnetic treatments, for instance copper magnetic bracelets, magnetic jewellery and also magnetic therapy pads.

The magnets within each one of these products are thought to help ease discomfort caused by stiff and swollen joints, which are a common characteristic of arthritis. There are believed no side effects due to using magnetic based treatments and the results could help an individual to lead a far more comfortable and less painful life. The magnets are non-intrusive and are very simple to use. Indeed, it may be as simple as wearing a wristband on the wrist, since this is in close proximity to a pulse point. This additional kind of arthritis relief can be a welcome help to many arthritis sufferers.

Numerous arthritis patients could also have to use pain relievers because of their ailment. They could also have other complaints that they have to take relief medication for. In which case, there are numerous of medication management aids to help to make sure that they take their medication in time and in the appropriate quantities. Lots of people, particularly elderly people, can struggle to remember at what time they have to take a specific pill, however when using an aid for instance a daily pill time reminder or perhaps a pill box, this can prompt them to take their medication at the right time.

Other medication management aids can include pill boxes, which can be small and light enough to slip into a pocket or handbag when going outside for the day. This means the correct quantity of pills can be put in the pill box ready to be consumed when needed. The pills remain cool and dry and may be easily accessed at the perfect time.

Little gadgets like a pill box wallet or a tablet timer could make the lives of people who suffer from chronic conditions a lot easier.
Comments (0) :: Post A Comment! :: Permanent Link

3/2/2013 - The Uses Of Ceiling Track Systems

Ceiling track systems can be extremely valuable in care homes and medical places. In nursing facilities, they allow the aged to change position safely and swiftly. Rather than needing to walk each aging citizen individually to many locations, ceiling track systems permit them move on his or her offering a feeling of self-reliance. It assists to decrease how much work which needs to be completed by healthcare professionals being employed there so they could spend their time taking care of other tasks of the nursing homes.

A ceiling track system is normally quite affordable and can be fitted on most usual ceilings. It is advisable to still consult the manufacturer as to whether it will fit with your certain ceiling, though. There are many varieties of ceiling motors and you should decide which most closely fits the requirements of your care centre.

The best track system can provide simple and easy motion due to rails on the ceiling. They're also quite customizable with various mounting alternatives to satisfy your facility?s needs. If you do buy one with a portable motor, there's also major benefit of having the capacity to move the motor and being very light-weight compared to other models.

Mobile hoists can also be a worthy addition to a medical treatment facility or care home. Not only does it make it less difficult for medical professionals to move affected individuals around but it supplies a level of comfort to the individual as they sit comfortably inside the hoist.

Mobile hoists come in both manual and electric models. You ought to pick the best suited one depending on your budget. Mobile hoists can also help caregivers with the elderly visiting the toilet. Because of the hoist, the lower body can remain free allowing the caregiver to undress and dress the individual.

Overall, a great mobile hoist and ceiling track system can help improve any facility. With improvements to a patient's well-being, happier employees and a better facility, a mobile hoist and ceiling track system are the right option for any professional facility.
Comments (0) :: Post A Comment! :: Permanent Link

31/1/2013 - A Concise Guide To The Role Of An Osteopath Kidderminster

Although a few of us might have needed to visit an osteopath at some time or may know of a friend who's been treated by an osteopath, what percentage of us actually understand what training the osteopath has received to carry out so as to qualify?

To be able to qualify as an osteopath Kidderminster, the osteopath will need to have achieved either a BSc (Hons) in Osteopathy or indeed a Masters in Osteopathy. The General Osteopathic Council (GOC) possess a list of accepted courses which a person will need to have finished in order to meet the criteria to obtain registration. Only those cranial osteopaths which have signed up with the GOC will probably be eligible to practise inside the Britain. Once authorised, all osteopaths must carry out 30 hours of continuous professional development per year to maintain their skills and knowledge up-to-date.

So, what exactly do cranial osteopaths cranial osteopaths actually do? Cranial osteopaths have been educated to feel a really subtle and rhythmical pulsation that is present in just about all body tissues. It is named either Involuntary Motion or the Cranial Rhythm. By feeling the cranial rhythm, osteopaths have the ability to identify any tension or misalignments within the body. They can then use very delicate and subtle ways to reduce any unwelcome stress in the body and return the bone and joint system to its natural position.

A different type of osteopathy which is regularly used is visceral osteopathy. This type of osteopathy really helps to relieve imbalances in the interconnections between your motions of the internal organs and structures of the body. It tends to focus on the internal organs within the body and will pinpoint any problem areas with relation to the respiratory system and the intestinal tract. However, it may also assist with other issues including whiplash, seatbelt injuries, tension and back, neck, shoulder and hip pain.

Osteopathy generally is a fabulous form of remedy for lots of different common aches and pains. When selecting a suitable osteopath in your local area, make sure they are registered with the General Osteopathic Council by checking on the GOC website.
Comments (0) :: Post A Comment! :: Permanent Link

30/1/2013 - Understanding the National GP Recruitment System

The national GP recruitment process in the United Kingdom. is carried out in the National Recruitment Office for General Practice (GP) Training, an admin centre which co-ordinates thenational GP recruitment process in England, Scotland, Ireland and Wales. The GP selection process uses heavily researched and standard recruiting solutions to find GPs which may have the right abilities and viability for GP training. The GP national recruitment strategies are constantly evaluated and monitored.

All applicants to a GP training course are expected to send in one application for a GP training course in as much as four deaneries. Most deaneries offer 3 year courses and are available at ST1 entry levels only.

There are specific eligibility requirements necessary for a GP Specialty Training program. Individuals must hold a recognised primary medical qualification, they ought to be fully registered with the UK GMC at the time of applying (or be eligible), have proof of employment in a UK Affiliated Foundation program (or evidence of achievement of Foundation Competencies during the last 3 years), hold a current driving licence (or be able to give a satisfactory alternative), show evidence of English Language Proficiency, are eligible to work in the United Kingdom and finally they must not have resigned or been released from any GP training program.

Stage 2 of the assessment GP national recruitment process is internet based. This assessment has been fully researched and has shown to be a sound tool of predictability. The two aspects of the Stage 2 evaluation are Professional Dilemmas, which concentrates on the candidate's approach to practising medicine and lasts for 110 mins, and Clinical Problem Solving where the candidate must use problem solving techniques to ascertain suitable medical diagnosis and management of patients after being shown many clinical scenarios. This lasts seventy-five minutes.

After Stage Two assessments, candidates are assigned to deaneries for Selection Centres, depending on their preceding results. Applicants are then considered for GP training at that particular deanery. During Stage Three, applicants complete a series of exercises to demonstrate their expertise. If this is successful, next comes programme allocation and offer of training.
Comments (0) :: Post A Comment! :: Permanent Link

27/1/2013 - Is It Time To Improve your Skincare Routine?

We may be a month or so in the new year, yet it?s not too late to begin with a whole new resolution to update our personal skin-care schedule so that you can start looking after our skin adequately! Many individuals have a tendency to continue with the same products once we find something we like and can afford to pay, but as we age the skin changes, and it needs different products to be able to help to keep it looking in tip top condition.

Obviously, step one of any skin care regime is to cleanse, cleanse, cleanse! Daily skin cleansing is very important to wash away any grime and dirt in order to prevent the outbreaks of spots and blackheads. Although your skin may feel clean, you will need to rinse out away any unwanted makeup along with the build-up of dirt and grime from pollutants commonly found in the air.

The Neostrata foaming glycolic washis a marvellous option for any skin type. The foaming wash will cleanse the facial area of any dirt, impurities and dead skin cells, leaving the skin clean and clear ready for moisturising. Just a modest amount of the Neostrata foaming glycolic wash is that?s required to ensure the face is left cleaner and healthier.

A weekly facial exfoliator is yet another perfect product to apply to really help to deep clean the skin to avoid the formation of pimples which are routinely situated on the nose area. Obviously, as soon as the skin is clean, it needs to be moisturised. Different moisturizers will suit different skin types. Oily skin may benefit from a moisturising fluid that is lighter than the usual traditional moisturising cream. Drier skin can withstand a heavier skin cream, and it is vital to make use of a top quality night cream before bed time.

The eye area is very delicate, and can be liable to under eye circles and fine lines. However, the Neostrata eye cream has been specifically developed to target dark eye circles and unwanted puffiness which can be found in the eye area. The Neostrata eye cream ought to be gently applied to the eye area once or twice a day. When applying eye cream, it is best to tap the cream into the skin while using ring finger, that will not drag or damage the fragile eye skin.
Comments (0) :: Post A Comment! :: Permanent Link

About Me


View my profile
Email Me


Hosting door HQ ICT Systeembeheer