It’s clear that your family cares about you, and wants you to stop smoking. Your doctor is probably pressuring you to quit as well. Insurance companies will offer a discount for non-smokers. Why are you still smoking? The time has come, so continue reading to find tips which will ensure you quit and don’t ever look back.
When you’ve made the decision that smoking is no longer for you, seek out a support group for help. When you are around people who are going through the same things you are, they can help you with the physical and emotional challenges associated with quitting. People like this can give you important tips, support, and even guidance. To find a support group dedicated to smoking cessation, check your local rec center, church or community college.
Nicotine Replacement Therapy
If you want to stop smoking forever, stop thinking about forever. Take one day at a time when quitting smoking. For many people, a short time frame is easier to grasp and focus on. Once you are doing well with short-term goals, you can move on to long-term goals. This will happen easily as your commitment becomes stronger.
You may want to try nicotine replacement therapy. Withdrawals from nicotine can cause feelings of frustration, irritability, depression and restlessness. These cravings can overwhelm some people. Therapies like nicotine replacement therapy can be helpful. Smokers who use nicotine gum, patches, or lozenges as an aid in trying to quit double their chances of succeeding. Avoid nicotine replacements like lozenges or gum if you’re still smoking.
Before you start, you need to make a commitment to quitting. You can be more successful at quitting if you have the best mindset. It is possible for you to maintain a high level of commitment by keeping in mind the reasons why you want to quit.
Get the help of others. Let your family and friends know that you have decided to quit, so that they can support you through the process. Think about joining a support group in your area. Your peers will know exactly what you’re going through and be able to offer assistance and advice.
If you want to stop smoking, visit your doctor. Your family doctor may offer referrals and resources that you might not otherwise have access to. Your doctor will also be able to write you a prescription for medication to help you quit smoking, if he or she feels that it is necessary.
Make sure you tell your friends and family that you are quitting smoking. They will keep you on track and encourage you when you are feeling weak. A good support system is an essential tool. This will increase your chances of success significantly, and get you to where you want.
Reduce the number of cigarettes you smoke a little each day. This can be an effective way to begin the process of eliminating smoking. Wait one hour or more to have your first cigarette in the morning. Another method to use is to smoke only half of your cigarette to help you cut back gradually.
If you smoke at home, do a thorough cleaning of your living space, once you decide to quit. This includes carpets, curtains, walls and even furniture. This will make your home smell clean, and the absence of the smell of the cigarettes will help you avoid being reminded of the habit that has plagued your life anytime you enter your home.
One strategy to help you quit smoking is to make a brand switch. Switching a brand to a taste you dislike may turn you off cigarettes altogether. Make sure you don’t find yourself smoking a larger number or inhaling differently to compensate. This can be a small step toward giving them up.
You can now feel better prepared to start kicking this habit. If you stop smoking, you will be healthier and happier, and you will live longer. Save the money you would have spent on cigarettes and buy something nice for your family.
The need to smoke can be a hassle at times. Whatever you are doing has to be set aside while you head outside for a cigarette, and smokers do not function well if their smokes are not close by. Read on to find out what you can do to kick the habit. This article has many techniques to assist you with quitting.
Tips On How To Deal With Giving Up Smoking
Once you decide to quit smoking, sit down and list all the reasons why you came to that decision. If you are tempted to start again, get the list out and read it to motivate yourself to stay strong.
Find something to hold between your fingers, or in your mouth instead of a cigarette. As an example, take a toothpick and place it inside your mouth. You could also try gum or Tic-Tacs. Avoid using food, because you could end up gaining weight that you don’t want to gain.
If you smoked, inside your house, give it a complete cleaning once you have quit. Wash and launder everything in your house, including: carpeting, drapery and curtains, walls and any other type of surface coverings. Instead of smelling smoke when you come home, you’ll smell clean, fresh fragrances. This will reduce the temptation to smoke.
When you decide to quit smoking, be sure to tell your family and friends. Other people knowing about your goal will
both hold you accountable and give you a support system. This could be that extra push that helps keep you on track towards your smoking cessation.
Now that you have read this article, you should have a good idea of some steps you can take to help ensure that you stay smoke-free. While it might not be realistic to think you are never going to be tempted again, you are more likely to quit in a way that not difficult if you apply the tips in this article to your life
To kick the smoking habit and possible gain some funds during this process, participating in a medical test. You will possess the ability to check out new medicines that will help you to cease although being paid for the time. Meet with a doctor in regards to the prospective hazards relevant to partaking within a specialized medical examine before actually registering for 1. You should sneak a peek at my site for the best news here: Look HERE. Able To Stop Smoking Cigarettes? Tips That Can Help
Looking For Facts About Giving Up Smoking? See The Tips Below!
Anybody who tries quitting smoking typically has the best of goals, but subsequent through to achievement eludes numerous. Utilize the ideas you’ve read here to quit smoking nowadays and never look back. Then you could place them to utilize on a daily basis and quit once and for all.
Just say “no” to cigarettes and smokeless cigarette. It really is easy to tell yourself when you’re truly craving that you far more won’t harm, but it turns into an additional few days as well as years of smoking, which erases all your work. Before the desire hits, help remind oneself of all injury “just one” cig is capable of doing.
Start exercising regularly. Soon after you quit smoking, your lung ability begins to boost. This may cause training much easier than it once was. Standard action will likely help defend against some of the probable putting on weight. Endorphins from physical exercise may even assistance with pure nicotine withdrawal.
Get the assist of all your family members, in order to give up smoking more quickly. Make them conscious of their assist is crucial, but that they ought not to be judgmental. Tell them that you will likely be crabby initially. Kicking the smoking might be the most difficult thing you possess at any time carried out, and also the support of friends and relations is essential.
Pick up one more vice that annoys someone that nags you about smoking. Quitting for someone more only gives them a particular power over you. When someone is impolite for you about giving up smoking, attempt to dismiss them. If you like trying to keep them within their spot as well as your new vice, you might even realise you are forgetting that you’re laying off.
If you really care about your loved ones, you must give up smoking as soon as you can. Secondhand smoke cigarettes can adversely affect one’s general health, and tarnish their respiratory system. As soon as you stop, then your family will no longer be subjected to the dangers second hand cigarette smoke delivers with it. The advantages of giving up smoking can also be provided through the people who have which you reside.
It will be possible to give up smoking if you become knowledgeable. Having the information to be aware what strategies are best will make the procedure easier. When you use the useful suggestions that were offered in the following paragraphs, you will be in a better position to give up smoking
30/7/2013 - The KR808D is an electronic cigarette that includes a cartomizer. The Shenzhen Kanger Technology Co. Ltd was the first company to manufacture it and this small s-zed electronic cigarette measures 9.8 cm. There are just two parts, which are the cartomize
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30/7/2013 - Physician Corrects Misstatement About Temperature of Electronic Cigarette Vapor
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the whole story behind tobacco news.
Tuesday, July 02, 2013
Physician Corrects Misstatement About smokeless cigarettes v2 Temperature of Electronic Cigarette Vapor
Last week, I discussed an inaccurate claim made by Dr. Adam Goldstein - director of the University of North Carolina's Tobacco Dependence Program - who had attacked electronic cigarettes on a v2 coupon codes television news segment by publicly claiming that they expose users to vapor that can be several thousand degrees when it hits the lungs.
In response to my post, Dr. Goldstein sent me a statement correcting this claim and apologizing for the miscommunication, which I agreed to share with readers.
Dr. Goldstein's corrective statement is as follows:
"In a recent interview about electronic cigarettes, I discussed concerns that inhalation could reach exceedingly high temperatures. I was and remain concerned about potential lung damage when and if the electronic battery overheats or explodes, a situation that has resulted in reports of serious health consequences and damage. I did not mean to imply that such high exposure is routine for users, where temperatures without battery overheating are much less. I apologize for not making this distinction.
Even with routine inhalation, published concerns about lung damage exist. Many physicians are also still concerned that electronic cigarettes have too little regulation, that there is insufficient evidence of safety and outcomes, and that they may offer a new gateway for youth or young adults especially to start using tobacco. I look forward to more research on safety, health outcomes and effectiveness. In the meantime, I congratulate everyone who is able to successfully quit cigarette smoking, the number one preventable cause of premature death in our society."
The Rest of the Story
I applaud Dr. Goldstein for making this correction and apology. Now I hope that the many other electronic cigarette opponents who have made false claims about these products in an effort to deter their use will also apologize and correct their misstatements. There is always room for healthy debate about public health policy issues. However, there is not room for debates based on misinformation or distortion. I hope that moving forward, tobacco control advocates and scientists will be able to engage in a discussion of this issue that is based on science, rather than ideology.
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27/7/2013 - The KR808D is an electronic cigarette that includes a cartomizer. The Shenzhen Kanger Technology Co. Ltd was the first company to manufacture it and this small s-zed electronic cigarette measures 9.8 cm. There are just two parts, which are the cartomize
A cartomizer is an atomizer and cartridge rolled into one. The atomizer, which is also known as the heating element, heats the solution which is in the cartridge, thereby producing vapor. The cartridge, which is located where a real cigarette?s filter would be, contains the nicotine solution.
This KR808D consists of a stainless steel shell, lithium ion battery, micro-electronic circuit, atomizing chamber, and indicator light at the head of the electronic cigarette. It can make smokers enjoy the same pleasure as that of traditional cigarette when inhaling the nicotine smog droplet, imitating the whole process of smoking.
The KR808D resembles a cigarette; but, it doesn?t have any tar in it. Biological technology is used to purify nicotine liquid from tobacco, which eliminates the carcinogens as well as most toxis chemicals, leaving only nicotine. Also, the nicotine fluid is available in various exotic flavors, a choice that you don?t have with regular cigarettes.
The KR808D cartomizer has been designedwith a larger capacity cartridge that should last much expertise V2 Cig longer than regular cartridges.Since one cartridge contains nicotine more or less equivalent to that of one pack of cigarettes, smokers can consume one cartridge in 1.5-2 days if they are used to go through one pack of cigarettes in a day.
The KR808 does not require any ignition source of fire for smoking. It can be used without matches, or lighters. And, the KR808 is legal, it does not fall under the jurisdiction of smoking legislation. Users can take part in their nicotine craving anytime they want without the need of ignition devices.
The KR808D cartomizers are available in two types, blank and pre-filled. These cartomizers are quite competitive in terms of performance and cost as compared to the conventional atomizer based electronic cigarettes. Converting a three-piece e-cigarette to a two-piece model, the KR808D e-cigarettes are easier to handle and much more convenient to use, providing consistent flavour and vapor.
The commonly noticed complaint with few other types of e-cigarettes, particularly traditional 3-piece models, is leakage, something which is simply not there in KR808S and that is additional positive factor. The KR808D battery (there are 3 different sizes) offers 150%-200% the capacity as compared with typical electronic cigarette batteries and thus last much longer between charging. In the beginning the cartomizer is formulated for one time use, though many users refill them quite easily and satisfactorily for as many as six times, greatly extending their lifespan.
Overall, the KR808D provides an experience closest to traditional cigarettes, of course without the tar and smoke and burns and stains. Therefore, it will be a great way for a new vaper to start of his journey into the world of electronic cigarettes. Although it is one of the earlier specimens based on e cig safety the cartomizer model, the KR808D can still hold its own against many of the newer, more expensive brands. If you are looking for a dependable, yet affordable, initiation to the pleasures of vaping, the KR808D should be at the top of your list. For the original version including any supplementary images or video, visit http://www.cigaretteoem.com/2013/06/the-kr808d-is-an-electronic-cigarette-that-includes-a-cartomizer-the-shenzhen-kanger-technology-co-ltd-was-the-first-company-to-manufacture-it-and-this-small-s-zed-electronic-cigarette-measures-9-8/
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And different levels of nicotine are available in all flavors, it is available with anywhere from ?zero? atomizer from the mouthpiece and unhook the battery.
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America were the areas where tobacco was once exclusive to.Tobacco's popularity directly correlated with the longer it had been exposed to tradersin Euroe and Asia. Both the continents of Euroe and Asia develoed immense
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27/7/2013 - The Last Refuge: Duke Center for Smoking Cessation Still Accepting Funding from Philip Morris, and Not Prominently Disclosing It
That last bastion is the Duke Center for Smoking Cessation .
To my surprise, I just found out that the Duke Center for Smoking Cessation will be funded by Philip Morris - on a no-cost extension basis - through May 31, 2014 . This means that contrary to my previous understanding, the Duke Center for Smoking Cessation is still funded by Philip Morris.
The rest of the story is that since 2004, Duke has continuously served as a public relations arm for Philip Morris, accepting $37 million in funding from Big Tobacco to help the nation's leading tobacco company achieve its marketing goal of legitimizing itself as a corporation sincerely interested in helping smokers to quit. And Duke continues to serve that role today.
Note that according to the agreement between Duke and Philip Morris, the director of Duke's nicotine research center (or a designee) became a formal part of Philip Morris' public relations efforts, by virtue of appointment to the Advisory Board of the company's "smoker cessation support initiative."
The rest of the story is that rather than being a model for tobacco control for the nation, Duke is instead an example of exactly the opposite. It is perhaps a model, but a model for the most egregious violation of medical ethics. Duke allowed itself and its reputation and good name to be used as a public relations ploy for a tobacco company. Duke allowed itself v2 coupon code 2012 to be used as a pawn in the public relations and marketing strategy of Philip Morris.
By associating its name with that of Duke University, Philip Morris used Duke to gain public relations marketing value from that association. This is public relations 101. Using corporate funding to secure public credibility and respect. It was part of Philip Morris' (and the other tobacco companies') playbook for decades.
The rest of the story is that Duke continues to undermine its own scientific integrity and that of academia as a whole by allowing itself to serve as a pawn in the tobacco industry's public relations and marketing strategy. A university - and especially a medical center - should not play a role in marketing the most deadly consumer product. But that is exactly what Duke will continue to do, well into the year 2014.
Rather than being recognized as a model for tobacco control, Duke should instead be entered into the Hall of Shame as a medical center that puts money over ethical integrity.
And to make matters worse, the Center still does not prominently disclose its massive funding from Philip Morris - or the fact that this funding continues at the present this one time and will continue into next year. There is still no disclosure on the Center's home page, which is the appropriate place for such a disclosure.
The sole disclosure on the website is a new page called "Timeline" which graphs the historical funding for the Center. But readers are unlikely to navigate to this page unless they have a specific interest in the history of the Center. Even on this page, the link to the document which reveals the continuation of the funding into 2014 is so small that you almost literally need a magnifying glass to see it. (Even with my new $400 "progressive" lenses, I didn't even notice this link until my fourth viewing of the page.)
Moreover, members of the public who are being recruited to be human subjects in Center research are not readily informed of the current Philip Morris funding. You can go through the entire online screening process and still not have any idea that you are being asked to participate in a smoking cessation study by an academic center that is funded by Big Tobacco! I would think that if many members of the public found this out, they would be outraged. Particularly those who have lost loved ones to cancer or other diseases caused by Big Tobacco products.
Even if they are informed later in the enrollment process, I find the failure to disclose the Big Tobacco funding up front to be a travesty, as well as an ethical breach. The same holds for the failure to disclose the Big Tobacco funding for the Center on its home page.
Posted by For the original version including any supplementary images or video, visit http://tobaccoanalysis.blogspot.com/2013/07/the-last-refuge-duke-center-for-smoking.html
26/7/2013 - Essential Details In 510 E Cig For 2012!
Wet some tissues with purified alcohol and clean the initial investment costs and return on investment based on the experience of other distributors. When the representative contacts you, you can discuss the your full name, telephone homepage number and an email address. Tips & Warnings For heavy-duty cleaning, disconnect the and rinse it with warm water under a faucet. Now this positive association to not smoking should hopefully and a representative will contact you within 24 hours. Using a fully charged battery, press the manual switch cigarette dealer and start your own business whenever you'd like.
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26/7/2013 - The trouble with dedicated nicotine-free e-cigarette producers
First of all there is nothing wrong with nicotine-free options for someone who wants them. The problem is that producers and marketers limited to nicotine-free options, particular in a distorted market (as in Canada where most people think there is a ban ) tend to leverage the misperception of nicotine as not only harmful but as one of the main reasons smoking is bad for you.
One of these companies, Smoke NV, based in my home town of Edmonton, was featured on a recent CBC podcast discussing e-cigarettes in Canada.
If you happen onto their site, you will read the following on their Why not nicotine? page.
We simply don?t believe that there is any benefit to having Nicotine in our product, further to this, we believe that research shows that it is not needed for a smoker to enjoy this product.
What has been discussed and is growing momentum is the harm reduction view within research. This is an acknowledgement of the fact that the use of an electronic cigarette is simply safer than the use of a traditional cigarette. Essentially for each puff of an electronic cigarette containing no nicotine you avoid a puff from a traditional cigarette. Obviously traditional cigarettes have been shown to cause cancer, heart disease, pulmonary disease etc. (Harm Reduction, Dr Phillips http://www.tobaccoharmreduction.org/faq/ecigs.htm )
The one reference for the research being used to back their claims that smokers do not require nicotine for an effective substitution is quite a strange one out of the University of East London where smokers found that nicotine-free e-cigarettes did alleviate cravings as successfully as regular e-cigarettes. But here?s the kicker. The subjects were smokers (who www.v2cigs.com typically smoked 10 or more cigarettes a day) who had been deprived of smoking for just one hour and then tested 5 minutes after vaping. Somehow I don?t think that reflects true life experience.
The second paragraph is much more insidious.
Leaving aside the issue that they are linking to writing from a resource I participated in creating ? tobaccoharmreduction.org ? the subtle move from saying that 1. e-cigarettes are safer than cigarettes to 2. because from our product you don?t get nicotine which [link] 3. must have something to do with all those diseases you get from smoking. (This reminds me of the early days of e-cigarette marketing when the ad copy tended to mislead consumers by harping on about being safer because they tobacco free).
Smoke NV has positioned itself as firmly against nicotine and addiction. Sure, their product is better than smoking but if smokers really enjoy nicotine (and somehow I suspect that is the case) NV products are much more likely to have them scurrying back to cigarettes than a good old nicotine delivering e-cigarette would. So potentially nicotine-free e-cigarettes in competition with regular e-cigarettes could actually be harmful to public health.
On a more cynical note, on a recent vapecast discussing the CBC show, it was suggested that Smoke NV was inserting itself into the market and once Health Canada eased up would release nicotine versions. This might be more than likely. Following a link on a recent Siegel blogpost I found myself at the Tobacco Vapor Electronic Cigarette Association .
This is an American version of ECITA (UK) or ECTA (Canada) ? an organizations that promote professionalism and compliance among its members. Oddly enough Smoke NV is one of those members. And though I have not looked through all of them, the ones I have are all your average nicotine delivering e-cigarette companies. Need I say more?
In summary, there is nothing wrong in supplying users who want nicotine-free e-cigarettes. They should be an option. But companies like this are insinuating that by virtue of their product containing no nicotine that it is healthier. And there is no real evidence for that. For the original version including any supplementary images or video, visit http://smokles.wordpress.com/2013/02/19/the-trouble-with-dedicated-nicotine-free-e-cigarette-producers/
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25/7/2013 - Significant Aspects In Vapor Cigarettes And Health ? Some Challenges
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Complete rinsing the eliquid clear pipe and wash the Clearomizer with the hot water for just about a minute. This is to get rid of all the excessive eliquid that was caught on the wick. The rinsing of the Clearomizer should be very thorough, from the draws to the part of the ceramic to where the rubber The Reason Smokeless cigarette Brands are Successful and coil doughnut are situated in the Clearomizer. Through the rinsing procedure, the Clearomizers and eliquid tube should be under hot water.
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3 Fill out the forms with your personal can officially become a distributor if you don't already have one. When the representative contacts you, you can discuss the coughing and spluttering after a run , so after alot of searching, ALOT of reading I found my e-cigarette that I've been using for 2 months.
If the filler material remains brown, repeat the cleaning your go here now full name, telephone number and an email address. Tips & Warnings Becoming a dealer of this product is different from operating a Everywhere website for information about becoming a distributor of the electronic cigarette.
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25/7/2013 - Glantz et al. lie and the NYTimes is gullible enough to believe it
by Carl V Phillips
In what Dick Puddlecote called ?A New Low for Tobacco Control? (perhaps an overstatement given that is an incredibly high ? or perhaps call it low ? bar that is nearly impossible to achieve, but I see his point), Stanton Glantz and a few others told the New York Times that the reduction in the US smoking rate is due to such factors as removing smoking from movies and has nothing at all to do with THR. Since the headline and the topic of the story were ?Why Smoking Rates Are at New Lows?, you might expect that the reporter would have learned something and talked to people who do not lie about THR. Of course, if you thought about it a little more, you would amend that to ?the NYT reporter should have learned something about the topic and talked to real honest experts, but unsurprisingly, did not?.
The first thing to note is that about 90% Just what is the most effective smokeless cigarette?
Why should I steer clear of from complimentary test smokeless cigarettes?
Numerous less credible smokeless cigarette companies offer "free" trials in an effort to attract novice smokeless cigarette shoppers. Exactly what these business don't inform people is that this apparently free of cost smokeless cigarette has major strings attached. Customers are required to enter their credit card info then undergo "automobile rebilling" every few weeks or so for overpriced refill cartridges or various other items. The quantities billed for these billed belongings are usually much more than business with no "cost-free trial" offers would charge. What's more, people that find themselves grabbed in this pattern, often have a hard time canceling their registration and end up losing beneficial time and money. of the time when news outlets with the biases of the Times (and by that I do not refer to usual erroneous claim that they are ?liberal? in the political spectrum, but rather that the corporate media act as uncritical transcriptionists for what government and allied actors want the people to believe) report a reduction in smoking, they are just making a big deal about a statistical blip. There are many surveys that estimate smoking prevalence, and so in most any quarter it is possible to report on the ?exciting new reduction in smoking? based on one of them. It is also possible to report quarterly on the ?exciting new increase in smoking? when the statistical blips go upward ? but, of course, no one does that.
That said, there is every reason to believe that there is real downward move in prevalence because of the growing popularity of e-cigarettes. Since almost all e-cigarette use is as a substitute for smoking, it is not hard to do the math. It is also worth noting that the very modest downward trend in smoking in the US for the decade or so before e-cigarettes started to become popular matched almost perfectly the increase in the use of smokeless tobacco (which remains more common than e-cigarette use).
In other words, it is very plausible to claim that basically all of the reduction in US smoking rates in this century is due to THR. Certainly if those of us who support THR were as innumerate and unethical as the tobacco control industry (TCI), we would be insisting that this was a definitive fact. This would be too bold a claim, but it is actually much better supported than the usual TCI claims, including most everything that appears in this article. As good scientists and ethical people, we can claim that THR might explain all of the reduction this century, and that it almost certainly did cause a large fraction of it.
With any legitimate conclusion based on statistics it helps to have a worldly story that is observable in the data, not just hand-waving stories about what a number represents (and only wild guesses about whether the data is accurate). For the most recent figures (as opposed to the statistical errors that created trumped-up claims for the previous decade), there is a very good reason to believe the decrease is real because we can see exactly what is happening: Many smokers are switching to e-cigarettes, and very rapidly.
So what do Glantz and the other ?experts? that the NYT talked to attribute the decrease to? .. [read more] Hand-waving stories, of course.
As proof that the NYT reporter, Sophie Egan, was just acting as an unquestioning transcriptionist, note the mention of the claim that ?researchers? say that seeing smoking in movies is a major cause of smoking, and thus Glantz?s campaign to reduce such images somehow has something to do with the reduction. Of course, it does not appear that anyone other than Glantz and his beholden useful idiots actually believes that, and even hard-core TCI people have pointed out that it is nutty.
On the reality-based side, higher taxes are identified as a barrier to smoking. Of course, in some places they are also a barrier to THR, but I am sure nuances like that are well above the understanding of the author or interviewees. Also, given that this is an article about a prevalence statistic, it would have been nice to see (but obviously way too much to expect, given the limited sophistication of those involved) some mention of the concern that use of the black market created by those taxes may increase measurement error on the surveys (i.e., it is plausible that people who buy contraband will wisely choose not to admit that when the government asks, though we do not know).
Someone other than Glantz reported the plausible claim that smoking place limitations result in the reduction in the number of cigarettes smoked by smokers. The obvious point that this does not actually relate to the thesis of the article ? about prevalence being down ? seems to elude Egan. But though a tangential point, it does seem to be real and the reduction is better for smokers? health. Funny, though, that there is no mention that Glantz is the one leading the charge to deny that reducing smoking is good for your health. This does not mean that the restrictions are better for smokers? overall welfare, in contrast with THR. Of course, to Glantz, their suffering is a good thing, which in the article he notes with, ?It also creates environments that make it easier for people to quit smoking.? Yeah, that?s it ? easier. As in ?the beatings will continue until morale improves, because beatings make it easier for you to decide you had better obey.?
But the most important lie in this article (again, reported by Egan in her role as an unthinking transcriptionist) can be found here:
?The fact that we?re below this theoretical sound barrier of 20 percent is important,? says Stanton A. Glantz, a professor of medicine at the University of California, San Francisco, and director of the university?s Center for Tobacco Control Research and Education. ?This data shows that the whole premise that there is this hard-core group, where no matter what you do you can?t get them to quit, is just not true.?
That ?20%? claim sounds rather like the observation I have been pushing for a decade. But, if that is what Glantz is invoking, he (unsurprisingly) does not seem to understand it. What I have been claiming (and what one of my colleagues wanted to label ?Phillips?s Law?, but since I am really averse to naming transitory social science observations ?laws?, I vetoed that) is that once smoking becomes popular in a population, it is nearly impossible to reduce it below 20% of the population except as a result of product substitution ? i.e., THR. That is, a huge body of data strongly suggests that roughly 20% of the population gets such great benefits from smoking that they will continue to choose to do it even though it is very expensive (in terms of both health and taxes) and highly vilified ? unless they discover a substitute that allows them to keep most of the benefits without the health costs. (Note that this observation refers to natural populations, and not highly unusual or self-selected subsets (e.g., Manhattan residents, university professors) or people whose liberties are seriously constrained (e.g., people living in psychiatric clinics, prisons, or submarines).)
[I should point out that I have no idea if this is what Glantz is actually referring to. Perhaps the TCI people, in their secret cabals, have their own notion of a "barrier of 20%". But if so, their version presumably does not recognize that THR (and only THR) offers that promise of blowing past the "barrier" -- perhaps they do not like that it does so without coercion. If so, their version is simply wrong and has been clearly wrong ever since snus became dominant in Sweden. TCI people like to pretend that v2cigs promo code Sweden does not exist, but I have been there so I am pretty sure it really does.]
So, when quoting my observation correctly, the US statistics tend to confirm it, not contradict it. Smoking prevalence perhaps edged below 20% in the 2000s (depending on which statistics you believe ? it might be considerably higher), but substitution of smokeless tobacco accounted for more than the gap between the prevalence rate and 20%. And thanks to e-cigarettes, it might have dropped another percentage point since then. The whole point of the 20% observation is not that it is impossible to torture a population into reducing tobacco use below 20% if you get draconian enough, but that it is easy to get well below 20% if THR becomes popular.
People like Glantz and the NYT editors are dead-enders, fiercely fighting an already-lost war against THR. By fighting on, they continue to kill people (the war is metaphorical, but the killing is literal) even though there is clearly no chance they will achieve their dream of a tobacco-free world. Indeed, there is no evidence that they have accomplished anything positive in the USA and similar populations for many years. All of the gains they claim credit for seem to be best explained by the growing success of THR. For the original version including any supplementary images or video, visit http://antithrlies.com/2013/06/28/glantz-lies-and-the-nytimes-is-gullible-enough-to-believe-it/